Category: Clinician Tips
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We have a self-compassion and empathy crisis
The world feels heavy right now, and I think we’re missing something fundamental. As a therapist, I see how much we’ve lost the ability to give ourselves compassion and reach out to others with empathy. Here’s why I believe that matters more than ever, and what we can do about it.
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Interest-Based Nervous Systems: Why your neurodivergent brain won’t “just do it”
A compassionate guide to the interest-based nervous system, ADHD, autism, special interests, task initiation, and why struggling to start is not laziness.
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Moving Beyond Neurodiversity Lite
Why moving beyond neurodiversity lite matters for therapists, counsellors and psychologists working with neurodivergent clients.