Neurodivergent Therapist
Hi there. I am Helen Neale: an AuDHD qualified counsellor (MBACP, NCPS), and parent to neurodivergent children.
Welcome to Neurodivergent Nook: a safe place to explore neurodivergent identity, look for ideas & support, as well as finding understanding and acceptance.
Come say Hello or visit my podcast.
Sign up to our neurodivergent tribe on Substack too:
More articles to check out:
- The Neurodivergent Diagnosis Journey: Gentle Tips for Deciding, Coping, and Being Kind to Yourself
- 10 Supportive Tips for Autistic Burnout: How to Recognise It and Recover with Care
- Interest-Based Nervous Systems: Why your neurodivergent brain won’t “just do it”
- 5 Gentle Tips to Support Unmasking
- Moving Beyond Neurodiversity Lite
- Hope in Advocacy: Embracing Diverse Paths to Change
