
Neurodivergent Therapist
Hi there. I am Helen Neale: an AuDHD qualified counsellor (MBACP), and parent to neurodivergent children.
Welcome to Neurodivergent Nook: a safe place to explore your neurodivergent identity, look for ideas and support, as well as finding understanding and acceptance. Come on in.
We love having all different types of wonderfully wired brains here.
More articles to check out:
- ADHD medication guide: To medicate or not to medicate that is the question
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- The ultimate collection of fidget toys for kids and adults
- Great ideas for cooking with autistic children
- Hyperfixation: Unraveling the intricacies of ADHD and its symptom
- Mastering ADHD and IBS: Discover 5 essential tips to tame your symptoms!
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Articles are written both through a lived experience, and therapist lens.
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