Category: ADHD
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Beyond the Stereotypes: Practical Steps for Clinicians Supporting ADHDers Without Bias
We all want to provide the best possible support for our neurodivergent clients. Yet, systemic biases and outdated stereotypes still quietly influence how we recognise, diagnose, and treat ADHD. As therapists and clinicians, we have a duty to challenge these assumptions and meet each person exactly where they are. Here is how we might be…
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Mindfulness for Neurodivergent People: A Practical Guide
Struggle with mindfulness as a neurodivergent person? Discover sensory-friendly tips and practical ways to find calm on your own terms.
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Help unlock your focus: How to study with ADHD
Studying is tough for anyone. It’s hard to plan, motivate yourself, and carve out the time to get that headspace right. It is even harder if you have ADHD, and something inside your head is determine to distract you from the revision you know you ought and even want to be doing. Here are some…
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The ultimate collection of fidget toys for kids and adults
Navigating the world of ADHD as a parent and counsellor, I’ve seen firsthand how sensory toys can make a significant difference. They’re not just toys; they’re tools that aid in sensory integration, provide stress relief, and help manage excess energy. Here’s an updated selection of the best fidget toys for kids, and even adults. They…
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Hyperfixation: Unraveling the intricacies of ADHD and its symptom
We thought it would be a good idea to shed some light on the fascinating world of hyperfixation, which is a trait seen in both child and adult ADHD. The site has a few articles already on ADHD alongside some other ADHD behaviors, including its impact on daily life. We thought we would explore this…
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Mastering ADHD and IBS: Discover 5 essential tips to tame your symptoms!
Living with ADHD can be challenging on its own, but when you add irritable bowel syndrome (IBS) into the mix, things can become even more complicated. The comorbidity of these two conditions can present unique difficulties, particularly when it comes to impulsivity and making healthy food choices. If you’re someone who deals with ADHD and…
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ADHD and crime: What to do if your ADHD child gets into trouble with the law
For another week, we have Sarah Templeton from Headstuff ADHD Therapy helping us with some of the ADHD related dilemmas we may encounter. Today we are exploring ADHD and Crime, in the wake of the City of London police screening all suspects for ADHD. It is possible that your child may come into contact with…
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ADHD meltdowns and how to handle them
We have another article today on ADHD, as part of our series of ADHD resources for parents and teachers from Sarah Templeton, who owns Headstuff ADHD Therapy. Sarah is helping us to understand ADHD meltdowns and how to deal with them. Why ADHD meltdowns are not just tantrums Meltdown is a word you will find…
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ADHD and friendships: How to help your child
We return again with another fabulous article in our series from Sarah Templeton of Headstuff ADHD Therapy. This time taking about ADHD and friendships with some practical advice and her experiences. Don’t forget to check out the other ADHD resources on the site too. Having nearly 6 decades of experience of my own ADHD now…
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Explaining ADHD to teachers: A communication guide for parents
We are continuing our range of ADHD resources with a look at communication and explaining ADHD to teachers. This can cause problems for parents and children alike according to Sarah Templeton from Headstuff ADHD Therapy, our guest writer for these articles. Not only though, is this a challenge for parents, and children, but you might…