Tag: Self Care
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ADHD meltdowns and how to handle them
We have another article today on ADHD, as part of our series of ADHD resources for parents and teachers from Sarah Templeton, who owns Headstuff ADHD Therapy. Sarah is helping us to understand ADHD meltdowns and how to deal with them. Why ADHD meltdowns are not just tantrums Meltdown is a word you will find…
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ADHD sleep issues: 10 tips to help your ADHD kids sleep
It’s only been in the last year that ADHD senior medical professionals have decided that insomnia and sleep problems are not a comorbidity or coexisting condition of ADHD. It is now considered that these are ADHD sleep issues and both are actually part and parcel of the condition. If you speak to anybody with ADHD…
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Time for me: A cup of coffee….
I mention my favourite coffee chain drink in my twitter profile, much to my husband’s amusement (it’s a massimo decaf skinny mocha by the way), its come to represent more than just a cup of coffee over time. “Me time” or time for me and me alone…can be infrequent when parenting and especially when parenting…