Tag: Emotional Regulation
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Hope in Advocacy: Embracing Diverse Paths to Change
Advocacy is a deeply personal journey, especially for those of us in the neurodivergent community. It’s a path often paved with anger, frustration, and the weight of systemic injustice. But it’s also a path that can be illuminated by hope. Different kind of hope: the hope for change, the hope that we will finally be…
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The ultimate collection of fidget toys for kids and adults
Navigating the world of ADHD as a parent and counsellor, I’ve seen firsthand how sensory toys can make a significant difference. They’re not just toys; they’re tools that aid in sensory integration, provide stress relief, and help manage excess energy. Here’s an updated selection of the best fidget toys for kids, and even adults. They…
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ADHD medication guide: To medicate or not to medicate that is the question
This is another guest article from Sarah Templeton, who has ADHD herself, and is also the owner of the Headstuff ADHD Therapy coaching and counselling organisation. This is not medical advice, and any decisions regarding medication should be taken with a medical professional. The information here is based on her experience as a coach, counsellor,…