Tag: Emotional Regulation
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ADHD medication guide: To medicate or not to medicate that is the question
This is another guest article from Sarah Templeton, who has ADHD herself, and is also the owner of the Headstuff ADHD Therapy coaching and counselling organisation. This is not medical advice, and any decisions regarding medication should be taken with a medical professional. The information here is based on her experience as a coach, counsellor,…
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The ultimate collection of fidget toys for kids and adults
Navigating the world of ADHD as a parent and counsellor, I’ve seen firsthand how sensory toys can make a significant difference. They’re not just toys; they’re tools that aid in sensory integration, provide stress relief, and help manage excess energy. Here’s an updated selection of the best fidget toys for kids, and even adults. They…